Patterns of Behavior

Journaling regularly is a great way to see what patterns of behavior you are repeating. You can recognize them clearly by revisiting your previous journal entries on a weekly or bi-weekly basis. This will only aid you in your desire to make changes for the better in your life.

It becomes clearer and clearer by day, what things you are doing and not doing that will move you in the direction of success whether your goals are health, finances, spiritual or any other goals and dreams you may have. So get yourself into this habit which many great men through history and even today have kept this habit and if it is good enough for Roman Emperors, CEOs and World Leaders then it ought to be something You do too!